Red is a marketer with 15 years of experience specializing in social media, content creation, and brand strategy.

This racer I spoke with DISLOCATED HER HIP and still finished the race, then lost nearly 100 lbs, came back the next season to run the same exact course in the mountains, and then earned a spot on the podium. Forever my favorite Spartan venue, Fenway has it all: unmatched history, epic views, and blistering speed. The 3-year-old toddler sleep regression has me feeling like I’m 21 again, in the sense that I am routinely waking up on hardwood floors unsure of where I am or what time it is 😵‍💫 The incredible stories you hear by just striking up a conversation with a stranger in the parking lot. A simple question posed to racers elicits answers ranging from functional to philosophical 🤔 “90 percent of it is just showing up.” The legally required theme song for people who keep ice scrapers in their car 365 days a year. @noahkahanmusic When on-site for an event, the days are often long in between planning content, scouting locations, attempting to stay on the Run of Show schedule, capturing every key moment from the speed and brutal efficiency of the elite pro athletes to the struggles and joy of first timers, dealing with delays and reschedules, missing a shot, cutting up footage, editing in real-time, and keeping the buzz going the whole time on social. I’m not a businessman, I’m a business, man. One of these days I’ll hit that damn Spear Throw...

Red Zmudzien